{"id":512,"date":"2014-07-16T16:12:31","date_gmt":"2014-07-16T23:12:31","guid":{"rendered":"http:\/\/jerandbecca.com\/?p=512"},"modified":"2020-05-13T09:26:44","modified_gmt":"2020-05-13T16:26:44","slug":"101-in-1001-some-big-ones-and-some-cute-jonas-stuff","status":"publish","type":"post","link":"http:\/\/jerandbecca.com\/?p=512","title":{"rendered":"101 in 1001: Some Big Ones (And Some Cute Jonas Stuff)"},"content":{"rendered":"<p>I&#8217;ve done a lot of my <a title=\"101 in 1001\" href=\"http:\/\/jerandbecca.com\/?p=343\">101 in 1001<\/a> list, but this summer I started working on some of the larger projects&#8211; ones that I can&#8217;t just do in a day and cross them off.<\/p>\n<p><strong>\u00a0Meditate for 30 minutes a day for 30<\/strong> days<br \/>\nI started this on July 1 and am actually aiming for about twice this. I am doing<a title=\"Free MBSR\" href=\"http:\/\/palousemindfulness.com\/selfguidedMBSR.html\"> a free online version of the Mindfulness Base Stress Reduction Program<\/a> and it lasts 8 weeks. I am enjoying it so far, although it definitely takes discipline to make myself do it instead of just playing on my phone or watching Netflix while I nurse Jonas to sleep. The program is pretty well-known and is very studied because it is so structured. It is one of the ways we are learning about all of the benefits mindfulness meditation has!<\/p>\n<p><strong>Relearn Basic Spanish<br \/>\n<\/strong>I&#8217;ve been using an app called Duolingo and I love it. It turns language learning into a game and makes you want to keep doing it.<\/p>\n<p><strong>Get Doula Certification<\/strong><br \/>\nI finished the first of my three modules and have signed up for a mentoring program that should help me get some of the births I need for my certification! I got really nice feedback on the assignment for my first module that made me feel good!<\/p>\n<p>And because I know this stuff is less exciting than Jonas, here are some of his updates and pictures!<\/p>\n<p><strong>Vocab<br \/>\n<\/strong>Jonas says:<br \/>\nDada<br \/>\nMama<br \/>\nKitty<br \/>\nDog<br \/>\nTea (for the tea kettle)<br \/>\nYay<br \/>\nDid it!<br \/>\nHi!<\/p>\n<p>He also copies some words:<br \/>\nPoop (haha)<br \/>\nTick tock (for the clock)<br \/>\nDuck<\/p>\n<p><a href=\"http:\/\/jerandbecca.com\/wp-content\/uploads\/2014\/07\/20140712_164534.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-515\" alt=\"20140712_164534\" src=\"http:\/\/jerandbecca.com\/wp-content\/uploads\/2014\/07\/20140712_164534.jpg\" width=\"383\" height=\"534\" srcset=\"http:\/\/jerandbecca.com\/wp-content\/uploads\/2014\/07\/20140712_164534.jpg 383w, http:\/\/jerandbecca.com\/wp-content\/uploads\/2014\/07\/20140712_164534-215x300.jpg 215w\" sizes=\"auto, (max-width: 383px) 100vw, 383px\" \/><\/a><\/p>\n<p>He responds to requests like &#8220;clap your hands!&#8221; &#8220;Pat the kitty,&#8221; &#8220;Can you show me the duck?&#8221; and &#8220;Let me smell it&#8221;<\/p>\n<p><a href=\"http:\/\/jerandbecca.com\/wp-content\/uploads\/2014\/07\/20140712_115450.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-513\" alt=\"20140712_115450\" src=\"http:\/\/jerandbecca.com\/wp-content\/uploads\/2014\/07\/20140712_115450.jpg\" width=\"325\" height=\"577\" \/><\/a><\/p>\n<p>He crinkles his nose now, not just to the word &#8220;Stinky&#8221; but also now to smelly, nose, dirty, yuck, and poop. If you say &#8220;no&#8221; he shakes his head but keeps doing whatever he is doing.<\/p>\n<p><a href=\"http:\/\/jerandbecca.com\/wp-content\/uploads\/2014\/07\/20140715_163428.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-514\" alt=\"20140715_163428\" src=\"http:\/\/jerandbecca.com\/wp-content\/uploads\/2014\/07\/20140715_163428.jpg\" width=\"949\" height=\"534\" srcset=\"http:\/\/jerandbecca.com\/wp-content\/uploads\/2014\/07\/20140715_163428.jpg 949w, http:\/\/jerandbecca.com\/wp-content\/uploads\/2014\/07\/20140715_163428-300x168.jpg 300w\" sizes=\"auto, (max-width: 949px) 100vw, 949px\" \/><\/a><\/p>\n<p>He also climbs on everything! He likes to cuddle with anything soft, including pillow, carpet, and the kitty.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve done a lot of my 101 in 1001 list, but this summer I started working on some of the larger projects&#8211; ones that I can&#8217;t just do in a day and cross them off. \u00a0Meditate for 30 minutes a &hellip;<\/p>\n<p class=\"read-more\"><a href=\"http:\/\/jerandbecca.com\/?p=512\">Read more &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-512","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/jerandbecca.com\/index.php?rest_route=\/wp\/v2\/posts\/512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jerandbecca.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jerandbecca.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jerandbecca.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/jerandbecca.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=512"}],"version-history":[{"count":3,"href":"http:\/\/jerandbecca.com\/index.php?rest_route=\/wp\/v2\/posts\/512\/revisions"}],"predecessor-version":[{"id":518,"href":"http:\/\/jerandbecca.com\/index.php?rest_route=\/wp\/v2\/posts\/512\/revisions\/518"}],"wp:attachment":[{"href":"http:\/\/jerandbecca.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jerandbecca.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=512"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jerandbecca.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}